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Private Session

  • 1 h

Program Information

Private sessions are designed to provide individualized support and guidance to parents and young athletes. The program includes one-on-one sessions with a licensed sports psychologist who will work with each participant to address specific concerns and develop strategies for achieving their goals. The sessions will focus on topics such as motivation, goal-setting, stress management, performance enhancement, and injury prevention. Additionally, the program will cover mental skills training and techniques to improve focus, concentration, and self-confidence. The program will also provide parents with tools and strategies to support their child's mental and emotional well-being as they navigate the challenges of competitive sports. Overall, the program aims to help parents and young athletes develop the mental toughness and resilience needed to achieve success in sports and in life.

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