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This course has started, but you can book the remaining sessions.

7 Week High Intensity Training

Ages 15-17 - March 15th - May 3 (Excluding March 29th) Fridays at 6pm-7pm

  • Started Mar 15

Available spots

Program Information

Our 7 week program will have sessions every Friday evening from 6pm - 7pm for ages 15-17. This program includes: -Dynamic warm-ups -Agility training for improved speed & performance -Exposure to pressured situations against opponents for improved confidence during games -Enhancement of game awareness through simulated competitive situations

Upcoming Sessions

Cancellation Policy

Cancelling or rescheduling for individually purchased sessions or packages must be done at least 72 hours before your session. Otherwise, your session may be lost. Cancellations for programs with reoccurring payments must be requested at least one week before your next draft date. Additionally, attempts will be made to reschedule sessions that are cancelled due to inclement weather or factors out of P3 Soccer Lab's control.

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